Can a mindset makeover make athletes more driven?
NCT ID NCT07200219
Summary
This study tested whether a four-week mental training program could improve motivation in athletes. Fifty university athletes were split into two groups: one received training in skills like goal-setting and relaxation, while the other did not. Researchers measured their motivation before and after to see if the training made a difference.
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Contacts and locations
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Locations
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Aksaray University, Faculty of Sports Sciences
Aksaray, 68100, Turkey (Türkiye)
Conditions
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