Mind games: 4-Week mental training sparks athlete motivation
NCT ID NCT07200219
First seen Nov 01, 2025 · Last updated May 09, 2026 · Updated 24 times
Summary
This study looked at whether a four-week mental training program could help athletes feel more motivated to achieve their goals. Fifty licensed athletes took part, with half receiving the training and half not. The training included techniques like goal setting, positive self-talk, and relaxation. Results showed how motivation changed after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Aksaray University, Faculty of Sports Sciences
Aksaray, 68100, Turkey (Türkiye)
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