Gut feeling: probiotic shows promise for anxiety relief
NCT ID NCT05964231
First seen Jan 06, 2026 · Last updated Apr 29, 2026 · Updated 20 times
Summary
This study tested whether a probiotic called Lactobacillus paracasei can reduce anxiety and improve sleep in adults with anxiety disorders. About 71 participants took either the probiotic or a placebo for a period, and researchers measured changes in anxiety scores, sleep quality, and gut health markers. The goal was to see if this 'psychobiotic' could offer a natural way to ease symptoms.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Mackay Memorial Hospital
Taipei, 10448, Taiwan
Conditions
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