Pre-Workout may shield muscles from bed rest damage
NCT ID NCT06205784
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tests whether doing heavy resistance exercise before a period of leg immobilization can prevent muscle loss. 48 healthy adults (young and older) will have one knee immobilized for 7-10 days, then undergo 4 weeks of retraining. Half will also exercise for 4 weeks before immobilization. Researchers will measure muscle size, fiber changes, and protein synthesis to understand protective effects.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- heavy resistance exercise
- What this could lead to
- If it works, this could point toward exercise strategies to prevent muscle loss during periods of inactivity, like after injury or surgery.
- What could go wrong
- This is a small, early-stage study in healthy people, not patients. Results may not apply to those with muscle diseases or injuries.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
-
Institute of Sports Medicine Copenhagen
Copenhagen, Capital Region, 2400, Denmark
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