Pre-Workout may shield muscles from bed rest damage
NCT ID NCT06205784
First seen Oct 31, 2025 · Last updated May 20, 2026 · Updated 30 times
Summary
This study looked at whether doing heavy leg exercises for 4 weeks before having one knee immobilized for 7-10 days could prevent muscle loss. 48 healthy younger and older adults took part. Half did the pre-exercise, half did not. The goal was to see if prehab protects muscle size and strength during immobilization.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Institute of Sports Medicine Copenhagen
Copenhagen, Capital Region, 2400, Denmark
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