Tiny study tests whether diet, exercise, and supplements can turn back the clock on aging

NCT ID NCT07523061

First seen Jun 27, 2026 · Last updated Jul 01, 2026 · Updated 2 times

Summary

This pilot study is testing whether a 14-day program combining personalized exercise, a Mediterranean diet, and several supplements (vitamin D, omega-3s, multivitamin, and a tomato extract) is feasible for adults aged 55-70 who are at risk for accelerated aging. Only 10 participants will be enrolled, and the main goal is to see if people will stick with the program and complete the assessments. This is not a test of whether the program actually slows aging—just a check to see if a larger, more definitive trial is possible.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

multimodal lifestyle intervention (personalized physical activity, Mediterranean diet, vitamin D, omega-3, multivitamin, Fruitflow)

What this could lead to

If successful, this could pave the way for a larger trial testing whether lifestyle changes can slow aging in at-risk adults.

What could go wrong

This is a very small pilot (10 people) lasting only 14 days, so it cannot prove any health benefits. It only checks if the program is practical to run.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universitäre Altersmedizin Felix Platter

    Basel, Canton of Basel-City, 4055, Switzerland