Tiny study tests whether diet, exercise, and supplements can turn back the clock on aging
NCT ID NCT07523061
First seen Jun 27, 2026 · Last updated Jul 01, 2026 · Updated 2 times
Summary
This pilot study is testing whether a 14-day program combining personalized exercise, a Mediterranean diet, and several supplements (vitamin D, omega-3s, multivitamin, and a tomato extract) is feasible for adults aged 55-70 who are at risk for accelerated aging. Only 10 participants will be enrolled, and the main goal is to see if people will stick with the program and complete the assessments. This is not a test of whether the program actually slows aging—just a check to see if a larger, more definitive trial is possible.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
multimodal lifestyle intervention (personalized physical activity, Mediterranean diet, vitamin D, omega-3, multivitamin, Fruitflow)
What this could lead to
If successful, this could pave the way for a larger trial testing whether lifestyle changes can slow aging in at-risk adults.
What could go wrong
This is a very small pilot (10 people) lasting only 14 days, so it cannot prove any health benefits. It only checks if the program is practical to run.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Universitäre Altersmedizin Felix Platter
Basel, Canton of Basel-City, 4055, Switzerland