Can online therapy beat the blues? new study aims to find out

NCT ID NCT05825040

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study is testing whether online therapy programs can help people with moderate to severe anxiety or depression. 320 participants will be randomly assigned to guided online CBT, self-guided CBT, mindfulness, or a waitlist. The goal is to see which approach best improves mental well-being and reduces symptoms.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

online cognitive behavioural therapy and mindfulness-based intervention

What this could lead to

If successful, this could show that online guided therapy is an effective, scalable way to reduce depression and anxiety symptoms.

What could go wrong

This is a relatively small trial testing different online approaches. Results may not apply to everyone, and the benefits may be modest compared to in-person therapy.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for MENTAL HEALTH ISSUE are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Diversity and Well-being Lab, Dept of Psychology, CUHK

    RECRUITING

    Shatin, N.T., Hong Kong

    Contact Phone: •••-•••-•••• Email: •••••@•••••