Jump-Start your brain: 10-Minute exercise before class boosts focus, study finds
NCT ID NCT07231536
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a short burst of physical exercise before a lesson can improve children's ability to concentrate and ignore distractions. About 240 primary school students will be assigned by class to either sit quietly or do 5 or 10 minutes of exercise before class. Researchers will measure their attention and self-control using computer tasks to see if the exercise group performs better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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