Power up to prevent falls: new study tests exercise program in seniors

NCT ID NCT07369440

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a 12-week community-based power training program can reduce fall risk in older adults aged 65-85. It includes 120 participants, half with a history of falls and half without. The program focuses on exercises that build muscle power and balance, aiming to improve mobility and prevent falls.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Multi-component exercise program focused on muscle power (power training)

What this could lead to

If successful, this could lead to a simple, community-based exercise program that reduces fall risk and improves mobility in older adults.

What could go wrong

This is a small feasibility study, not a large trial. Results may not apply to all older adults, and the program may not significantly reduce falls.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Maia Municipal Sports Hall

    RECRUITING

    Maia, Porto District, Portugal

    Contact Phone: •••-•••-•••• Email: •••••@•••••