Power up to prevent falls: new study tests exercise program in seniors
NCT ID NCT07369440
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a 12-week community-based power training program can reduce fall risk in older adults aged 65-85. It includes 120 participants, half with a history of falls and half without. The program focuses on exercises that build muscle power and balance, aiming to improve mobility and prevent falls.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Multi-component exercise program focused on muscle power (power training)
- What this could lead to
- If successful, this could lead to a simple, community-based exercise program that reduces fall risk and improves mobility in older adults.
- What could go wrong
- This is a small feasibility study, not a large trial. Results may not apply to all older adults, and the program may not significantly reduce falls.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Maia Municipal Sports Hall
RECRUITINGMaia, Porto District, Portugal
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