Can a gut health supplement speed up your workout recovery?

NCT ID NCT07387991

Summary

This study is testing whether a 4-week course of a postbiotic supplement can help healthy, active adults recover better from exercise. Researchers will measure if it reduces exercise-related inflammation, improves gut symptoms, and lessens feelings of anxiety. About 50 participants will take either the supplement or a placebo and then complete a treadmill workout to test its effects.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Exercise and Performance Nutrition Laboratory

    Saint Charles, Missouri, 63301, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.