Walking with poles: a simple way for seniors to stay steady
NCT ID NCT05388227
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a 12-week pole walking program for older adults living in retirement communities. The goal was to see if the program was practical and could improve physical activity, balance, strength, and quality of life while reducing fear of falling. 53 residents took part, with some starting the program right away and others joining a waitlist. The program involved supervised group walks 2-3 times per week.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Saija Kontulainen, University of Saskatchewan
Saskatoon, Saskatchewan, S7N 1G9, Canada
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