Drug-Free relief for PMS? trial tests relaxation and taping
NCT ID NCT07791121
First seen Aug 27, 2026 · Last updated Aug 28, 2026 · Updated 1 time
Summary
This trial tests whether progressive muscle relaxation, kinesio taping, or both can reduce premenstrual syndrome symptoms like stress, depression, and poor sleep in university students. Participants are randomly assigned to one of four groups: relaxation exercises, taping, both, or no intervention. The interventions last 8 weeks, and researchers measure symptoms before, right after, and one month later. The goal is to see if these simple, non-drug approaches offer meaningful relief.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Progressive muscle relaxation exercise and kinesio taping
- What this could lead to
- If effective, these simple, drug-free techniques could offer students a practical way to manage PMS symptoms like stress, low mood, and poor sleep.
- What could go wrong
- The trial is relatively small and relies on self-reported measures, so results may not apply to all women. The techniques may not outperform the control group, and kinesio taping can sometimes cause skin irritation.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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194 people
The number who actually took part.
- Started
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Dec 2017
- Finished
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Aug 2018
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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Children (under 18), adults (18 to 64) and older adults (65 and over)
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female university student enrolled in the second or third year of one of the participating faculties at Ankara University * Menstrual cycle length between 21 and 35 days * Premenstrual syndrome according to the Premenstrual Syndrome Scale * Residing in central Ankara * Volunteering to participate and providing written informed consent Exclusion Criteria: * Receiving medical treatment for premenstrual syndrome * Having a mental health condition or receiving treatment for such a condition * Receiving treatment for insomnia * Having a dermatological condition, such as an allergy or psoriasis * Having undergone surgery involving the lumbar or abdominal region * Experiencing difficulty communicating in Turkish
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Ankara University
Ankara, Ankara, Turkey (Türkiye)
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