Jump start recovery: new study tests early plyometrics for tendon pain

NCT ID NCT06774547

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two exercise programs for people with long-term pain in the Achilles, patellar tendon, or plantar fascia. One group does standard strength training, while the other adds early jumping (plyometric) exercises. Researchers will measure jump function after 12 weeks and check if re-injury rates drop over a year. The goal is to see if starting plyometrics sooner helps athletes return to sport faster and safer.

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Conditions

The condition(s) this trial relates to.

patellar tendinitis plantar fasciitis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University College of Northern Denmark

    RECRUITING

    Aalborg, 9220, Denmark

    Contact Phone: •••-•••-•••• Email: •••••@•••••