Can a spoonful of plant protein ease aging aches and muscle loss?
NCT ID NCT06499012
Summary
This study tested whether a daily plant protein powder could help improve two common age-related conditions: sarcopenia (muscle loss) and osteoarthritis (joint pain). For 12 weeks, 139 adults aged 50-70 with mild to moderate symptoms took either the protein powder or a look-alike placebo. Researchers measured changes in physical performance, joint pain, stiffness, and quality of life to see if the protein made a difference.
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Contacts and locations
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Locations
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Jinhua Wenrong Hospital
Jinhua, Zhejiang, China
Conditions
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