Pistachios: the new natural sleep aid?

NCT ID NCT07218822

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether eating pistachios can improve sleep in middle-aged adults who don't sleep well. 28 people will eat either pistachios or a similar snack for a while, and researchers will measure sleep quality, movement during sleep, and a sleep-related hormone. The goal is to find a natural way to help people sleep better without medication.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Columbia University Irving Medical Center

    RECRUITING

    New York, New York, 10032, United States

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