Can pilates or HIIT boost lung fitness in asthma?

NCT ID NCT07728578

First seen Jul 27, 2026 · Last updated Jul 28, 2026 · Updated 1 time

Summary

This trial compares two exercise programs—Pilates and low-volume high-intensity interval training (HIIT)—to see which better improves cardiorespiratory fitness in adults with asthma. Fifty-one overweight participants aged 30 to 40 with partially controlled asthma will follow one of the two programs for eight weeks. Researchers will measure changes in maximum oxygen consumption and quality of life to determine which approach offers greater benefit.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Pilates exercises or low-volume high-intensity interval training
What this could lead to
If one approach proves superior, it could point toward a tailored exercise program to improve fitness and quality of life in people with asthma.
What could go wrong
This is a small, early-stage trial with only 51 participants, so results may not apply to all people with asthma. Exercise can sometimes trigger asthma symptoms.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • out-patient clinic, faculty of physical therapy, Horus university

    Damietta, Egypt

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Other studies related to the condition(s) this trial covers.