Pilates put to the test against menstrual cramps

NCT ID NCT06774521

First seen Nov 17, 2025 · Last updated May 14, 2026 · Updated 23 times

Summary

This study looked at whether doing Pilates exercises can ease period pain and related symptoms like fatigue and poor sleep. Fifty-six women with menstrual cramps took part. They used pain scales and symptom questionnaires to track changes. The goal was to see if Pilates could be a helpful, drug-free way to manage period discomfort.

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Contacts and locations

Locations

  • Fizyorapt

    Istanbul, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.