Pilates may boost lung power in menopause
NCT ID NCT07672548
First seen Jun 29, 2026 · Last updated Jun 30, 2026 · Updated 1 time
Summary
This study tests whether 10 weeks of Pilates exercises can improve lung function and quality of life in postmenopausal women aged 50-60 who have normal body weight and breathing difficulties. Participants will do Pilates five times a week, with follow-up after the program ends. The goal is to see if this low-impact exercise offers a safe, non-drug way to support respiratory health during menopause.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Pilates exercises
- What this could lead to
- If effective, Pilates could become a simple, drug-free way to improve lung function and daily well-being for postmenopausal women.
- What could go wrong
- This is a small, early-stage study with only 30 participants, so results may not apply to all women. The breathing improvements may be modest.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ayman Mohammad Abu Elmila Mahany
RECRUITINGAmman, 11732, Jordan
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