Pilates may boost lung power in menopause

NCT ID NCT07672548

First seen Jun 29, 2026 · Last updated Jun 30, 2026 · Updated 1 time

Summary

This study tests whether 10 weeks of Pilates exercises can improve lung function and quality of life in postmenopausal women aged 50-60 who have normal body weight and breathing difficulties. Participants will do Pilates five times a week, with follow-up after the program ends. The goal is to see if this low-impact exercise offers a safe, non-drug way to support respiratory health during menopause.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Pilates exercises

What this could lead to

If effective, Pilates could become a simple, drug-free way to improve lung function and daily well-being for postmenopausal women.

What could go wrong

This is a small, early-stage study with only 30 participants, so results may not apply to all women. The breathing improvements may be modest.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Ayman Mohammad Abu Elmila Mahany

    RECRUITING

    Amman, 11732, Jordan

    Contact Email: •••••@•••••