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Can simple pelvic floor exercises ease vaginal dryness and painful sex after menopause?
NCT ID NCT06294197
First seen Sep 18, 2026 · Last updated Sep 18, 2026
Summary
This trial examines whether pelvic floor muscle exercises can improve vaginal and sexual health in postmenopausal women. Twenty women who are sexually active and have gone through menopause join the study. One group receives training from a physiotherapist and does home exercises for 12 weeks, while the other group receives no intervention. Researchers measure vaginal dryness, burning, painful sex, sexual function, and pelvic floor symptoms before and after the 12 weeks to compare the two groups.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Pelvic floor muscle training, a program of home exercises taught by a physiotherapist
- What this could lead to
- If it works, pelvic floor exercises could offer a low-cost, drug-free way to ease vaginal dryness and painful sex after menopause, improving quality of life.
- What could go wrong
- This is a small study of 20 women, so results may not apply broadly. Exercises take time and commitment, and some women may not see meaningful relief.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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20 people
The number who actually took part.
- Started
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Jan 2024
- Finished
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Dec 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 80 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Having applied to Istanbul Training and Research Hospital, Gynecology and Obstetrics Polyclinic * Being literate * Volunteering to participate in the study * Amenorrhea for 12 months * Being sexually active * BMI \< 35 * Mini Mental Test Score threshold value for individuals over 65 years of age is 24 Exclusion Criteria: * Active vaginal infection * Having a history of active malignancy and receiving radiotherapy and/or chemotherapy accordingly * Having received Hormone Replacement Therapy within the last year, * Use of local estrogen * Coitus in the last two days * Pelvic organ prolapse stage 2 or higher * Having had mesh surgery * Presence of a disease/medication that causes vaginal dryness (e.g. Sjögren's syndrome, Lichen planus, Lichen Sclerosis / use of antidepressants or antihistamines).
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Istanbul Training and Research Hospital
Istanbul, Fatih, 34098, Turkey (Türkiye)
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Other studies related to the condition(s) this trial covers.
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