Texting a mentor after birth eases anxiety, study finds

NCT ID NCT07380061

First seen Feb 02, 2026 · Last updated May 16, 2026 · Updated 14 times

Summary

This study tested a program where pregnant people could text with a trained peer mentor for mental health support. 127 participants were randomly assigned to either the mentor program or automated texts. The mentor group showed lower anxiety six weeks after giving birth, though depression and parenting stress were not significantly different. The program was well-used and well-received, suggesting it may be a helpful, low-cost way to support new parents.

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Contacts and locations

Locations

  • University of Washington

    Seattle, Washington, 98195, United States

Conditions

Explore the condition pages connected to this study.