Pecans vs. junk food: a 16-Week showdown for prediabetes

NCT ID NCT07235358

First seen Nov 19, 2025 · Last updated May 17, 2026 · Updated 30 times

Summary

This study looks at whether eating pecans instead of snacks high in bad fats and sugar can improve blood sugar control and heart health in people with prediabetes. About 147 adults aged 25-65 with prediabetes will be split into two groups: one eats 1.5 ounces of pecans daily for 16 weeks, the other continues their usual diet. Researchers will measure changes in blood sugar and other health markers.

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