Simple home exercises could help diabetics regain balance and mobility
NCT ID NCT07705958
First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time
Summary
This study tests whether a home-based balance and strength program called Otago exercises can improve mobility, balance, and quality of life in adults with type 2 diabetes. Participants do the exercises 5 days a week for 4 weeks, plus walking. The trial measures how quickly they can get up and walk, leg strength, fear of falling, and diabetes-related quality of life.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Otago exercise program (home-based balance and strength exercises) plus walking
- What this could lead to
- If effective, this simple home exercise program could help people with type 2 diabetes improve their balance, mobility, and quality of life, reducing fall risk.
- What could go wrong
- This is a small, short-term study (56 people, 4 weeks) with no blinding, so results may not be generalizable or durable. The exercises require daily commitment.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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