Organic vs. conventional: which crop grows a healthier gut?

This study looks at how eating organically or conventionally grown fruits and vegetables affects the bacteria in your gut and your overall health. Researchers will compare two groups: healthy adults and those with metabolic syndrome (a condition linked to obesity and high blood sugar). Participants will eat crops from one farming method, and scientists will track changes in blood sugar and gut bacteria. The goal is to see if farming practices can influence our health through the food we eat.