One-Size-Fits-All protein advice may be outdated: new study tailors nutrition for older adults

NCT ID NCT07436936

First seen Feb 28, 2026 · Last updated May 24, 2026 · Updated 15 times

Summary

This study looked at 200 adults aged 50-75 to see if personalized nutrition plans could improve protein intake for healthy aging. Researchers analyzed blood, gut bacteria, and other markers to group people by their unique metabolic needs. The goal is to create better, age-specific dietary guidelines that help maintain muscle strength and overall health.

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Contacts and locations

Locations

  • Fundació Eurecat

    Reus, Tarragona, 43202, Spain

Conditions

Explore the condition pages connected to this study.