Can online tai chi or mindful movement help sharpen an aging mind?
NCT ID NCT05217849
Summary
This study tested whether three different online wellness programs could help improve thinking skills and brain connections in older adults experiencing memory problems. Seventy-seven participants aged 55 and older were randomly assigned to take part in either online Tai Chi, a mindful movement course, or a health education course for 12 weeks. Researchers measured changes in memory, attention, and brain activity to see which program, if any, provided the most benefit.
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Contacts and locations
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Locations
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VA Health Care System
San Francisco, California, 94121, United States
Conditions
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