New moms: can online core workouts restore your balance?
NCT ID NCT07560774
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a 12-week online core stability program can improve balance and trunk endurance in postpartum women. Forty participants will either do supervised video sessions three times a week or receive standard education. The goal is to see if remote exercise can help new mothers recover core strength and stability.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
online core stability exercise program
What this could lead to
If it works, this could offer a convenient, home-based way for new mothers to regain core strength and balance after childbirth.
What could go wrong
This is a small, early-stage trial with only 40 participants. The exercises are delivered online, so results may vary based on individual effort and home setup.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
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