Short online therapy shows promise for stressed students
NCT ID NCT07082296
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested a brief, self-guided internet-based cognitive behavioral therapy (iCBT) program designed for university students, researchers, and staff. The program includes four weekly modules to help manage stress and anxiety. Researchers enrolled 35 participants to see if the program is feasible, acceptable, and safe, and to measure changes in emotional well-being. The goal is to provide a scalable mental health support tool for academic settings.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
internet-based cognitive behavioral therapy (iCBT) program
What this could lead to
If it works, this could offer a simple, scalable online tool to help students and researchers manage stress and improve emotional well-being.
What could go wrong
This is a small, early feasibility study with only 35 participants, so results may not apply broadly. The program is self-guided, so some people may not complete it or find it helpful.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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IDIBAPS
Barcelona, Spain