800 healthy adults to set new fitness benchmarks with simple step test
NCT ID NCT07275619
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study aims to collect fitness data from 800 healthy adults aged 18 to 65 to establish normal values for cardiorespiratory fitness. Participants will perform the Queen's College Step Test, a 3-minute stepping exercise, while their heart rate and oxygen use are measured. The results will help create standard fitness ranges for the general population.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- What this could lead to
- If successful, this study will provide standard fitness benchmarks for healthy adults, helping doctors and researchers better interpret fitness test results.
- What could go wrong
- This is an observational study, not a treatment trial. It only measures fitness in healthy volunteers, so results may not apply to people with health conditions.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Riphah International University, Lahore
Lahore, Punjab Province, 54000, Pakistan
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