Can simple neck exercises plus stabilization ease office Workers' pain?

NCT ID NCT06731816

Ongoing Symptom relief Sponsor: Lokman Hekim University Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study looks at whether adding stabilization exercises to regular neck exercises helps office workers with neck pain feel better, improve their posture, and sleep more soundly. Thirty participants will do either neck exercises alone or neck exercises plus stabilization exercises twice a week for 8 weeks. Researchers will measure pain, disability, and sleep quality before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: neck exercises and stabilization exercises
What this could lead to: If successful, this could show that adding stabilization exercises to simple neck exercises provides better relief for neck pain and improves sleep in office workers.
What could go wrong: This is a small, early-stage study with only 30 participants, so results may not apply to everyone. The exercises are non-invasive, but individual responses may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

insomnia Motor Activity Neck Pain Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

NECK PAIN NECK PAIN TREATMENT

Contacts and locations

Locations

Lokman Hekim University Health Sciences Institute

Ankara, Çankaya/Sögütözü, Turkey (Türkiye)

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