Can simple neck exercises plus stabilization ease office Workers' pain?
NCT ID NCT06731816
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study looks at whether adding stabilization exercises to regular neck exercises helps office workers with neck pain feel better, improve their posture, and sleep more soundly. Thirty participants will do either neck exercises alone or neck exercises plus stabilization exercises twice a week for 8 weeks. Researchers will measure pain, disability, and sleep quality before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
neck exercises and stabilization exercises
What this could lead to
If successful, this could show that adding stabilization exercises to simple neck exercises provides better relief for neck pain and improves sleep in office workers.
What could go wrong
This is a small, early-stage study with only 30 participants, so results may not apply to everyone. The exercises are non-invasive, but individual responses may vary.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Lokman Hekim University Health Sciences Institute
Ankara, Çankaya/Sögütözü, Turkey (Türkiye)