Neck pain relief: which exercise works best for teens?

NCT ID NCT07052149

First seen Mar 31, 2026 · Last updated May 16, 2026 · Updated 8 times

Summary

This study looked at 30 teenagers with forward head posture, a common problem from too much screen time. Researchers compared two types of neck exercises: one focused on muscle stabilization and the other on balance training. The goal was to see which better improved neck muscle endurance.

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Contacts and locations

Locations

  • Walaa HENEDY

    Damietta, Damietta Governorate, 10723, Egypt

Conditions

Explore the condition pages connected to this study.