Neck pain fix? study tests two exercises for teens with 'Tech Neck'
NCT ID NCT07052149
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at 30 teenagers with forward head posture (often called 'tech neck' from too much screen time). It compared two types of neck exercises: one focused on muscle stabilization and the other on balance/proprioception. The goal was to see which better improved the endurance of deep neck muscles. The results help guide which exercise approach may be more effective for teens.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Walaa HENEDY
Damietta, Damietta Governorate, 10723, Egypt