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Which neck exercise better eases pain and sharpens body sense?

NCT ID NCT06465394

Completed Knowledge-focused Sponsor: University of South Dakota Source: ClinicalTrials.gov ↗

First seen Jul 14, 2026 · Last updated Jul 15, 2026 · Updated 1 time

Summary

This study compares two types of neck exercises—isometric (holding a static position against resistance) and isotonic (moving through a range of motion with resistance)—to see which one better reduces pain sensitivity and improves proprioception (awareness of body position). Healthy adults aged 18 to 64 with no neck pain will try both exercises in a crossover design. The findings could help physical therapists choose the most effective exercise for their patients.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
neck exercises (isometric and isotonic)
What this could lead to
If one exercise type proves superior, it could help physical therapists design better neck exercise programs for pain relief and body awareness.
What could go wrong
This is a small, early study in healthy people without neck pain, so results may not apply to those with neck conditions. The effects measured are short-term.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

EXERCISE

Contacts and locations

Locations

  • University of South Dakota

    Vermillion, South Dakota, 57069, United States

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Other studies related to the condition(s) this trial covers.