Nature walks may ease student stress: small study shows promise

NCT ID NCT07399457

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a nature-based physical activity group was practical and helpful for university students dealing with depression and anxiety. Six students took part in group therapy sessions that included outdoor activity. Researchers measured attendance, enjoyment, and changes in depression and anxiety symptoms.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Kansas State University

    Manhattan, Kansas, 66506, United States

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