Power nap on night shift may shield heart health

NCT ID NCT05955729

First seen Jan 14, 2026 · Last updated May 10, 2026 · Updated 15 times

Summary

This study looked at whether a 30-minute nap during night shifts can improve blood vessel function in healthcare workers. 80 nurses and care assistants who work 12-hour night shifts took part. Researchers measured blood vessel health at the start and after 12 weeks to see if napping made a difference.

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Contacts and locations

Locations

  • Chu de Saint-Etienne

    Saint-Etienne, 42055, France

Conditions

Explore the condition pages connected to this study.