Volleyball players may spike harder with myofascial release, study suggests

NCT ID NCT06017180

First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time

Summary

This trial tests whether myofascial release techniques—a form of self-massage using rolling tools—can improve shoulder and elbow mobility, strength, and performance in volleyball players. Over eight weeks, participants perform the techniques three times per week with a physiotherapist while continuing their regular training. The study measures changes in joint position sense, muscle strength, range of motion, and spike speed.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
myofascial release techniques (self-massage with rolling tools)
What this could lead to
If effective, this approach could help volleyball players improve joint mobility, strength, and performance while reducing injury risk.
What could go wrong
This is a small, early-stage study with no control group, so results may not be generalizable. Benefits may be modest or not statistically significant.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Manisa Büyük Şehir Belediyesi Spor Kulübü

    Manisa, 450330, Turkey (Türkiye)

  • Manisa Gençlik ve Spor İl Müdürlüğü Voleybol Takımı

    Manisa, 45040, Turkey (Türkiye)

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