Volleyball players may spike harder with myofascial release, study suggests
NCT ID NCT06017180
First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time
Summary
This trial tests whether myofascial release techniques—a form of self-massage using rolling tools—can improve shoulder and elbow mobility, strength, and performance in volleyball players. Over eight weeks, participants perform the techniques three times per week with a physiotherapist while continuing their regular training. The study measures changes in joint position sense, muscle strength, range of motion, and spike speed.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- myofascial release techniques (self-massage with rolling tools)
- What this could lead to
- If effective, this approach could help volleyball players improve joint mobility, strength, and performance while reducing injury risk.
- What could go wrong
- This is a small, early-stage study with no control group, so results may not be generalizable. Benefits may be modest or not statistically significant.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Manisa Büyük Şehir Belediyesi Spor Kulübü
Manisa, 450330, Turkey (Türkiye)
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Manisa Gençlik ve Spor İl Müdürlüğü Voleybol Takımı
Manisa, 45040, Turkey (Türkiye)
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