Volleyball players may spike harder with myofascial release, study suggests
NCT ID NCT06017180
First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time
Summary
This trial tests whether myofascial release techniques—a form of self-massage using rolling tools—can improve shoulder and elbow mobility, strength, and performance in volleyball players. Over eight weeks, participants perform the techniques three times per week with a physiotherapist while continuing their regular training. The study measures changes in joint position sense, muscle strength, range of motion, and spike speed.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- myofascial release techniques (self-massage with rolling tools)
- What this could lead to
- If effective, this approach could help volleyball players improve joint mobility, strength, and performance while reducing injury risk.
- What could go wrong
- This is a small, early-stage study with no control group, so results may not be generalizable. Benefits may be modest or not statistically significant.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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54 people
The number who actually took part.
- Started
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Sep 2023
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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13 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion criteria: * Being playing volleyball * Training at least two hours a week Being between the ages of 13-40 * Full active movement of the shoulder and elbow in all directions * To have at least 3 years of overhead sports activity (volleyball) (Kurt, 2022) * Active participation in training and competitions * Absence of shoulder pain * To be able to complete all the evaluations and applications to be made in the study Exclusion criteria: * Not wanting to participate in the study and not being able to fulfill its requirements * History of upper extremity injury in the last 1 year * Any history of surgery or fracture in the upper extremity * The occurrence of pain during evaluations and applications * Having a diagnosed disease related to the neck and shoulder * Having any diagnosed systemic (rheumatological) musculoskeletal disease * Have a lower extremity injury (acute and/or active) in the last six months * Having acne and similar skin problems, open wounds that may prevent the application of rounded myofascial relaxation * Previous application of similar rounded myofascial relaxation * Diagnosis of diabetes mellitus and peripheral neuropathy * Having been diagnosed with osteoporosis * Having a diagnosis of vertigo * Having a cardiovascular disease * Being pregnant
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Manisa Büyük Şehir Belediyesi Spor Kulübü
Manisa, 450330, Turkey (Türkiye)
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Manisa Gençlik ve Spor İl Müdürlüğü Voleybol Takımı
Manisa, 45040, Turkey (Türkiye)
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