Simple relaxation technique shows promise for earthquake PTSD
NCT ID NCT07164261
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a simple technique called progressive muscle relaxation training can reduce symptoms of post-traumatic stress disorder (PTSD) in people affected by the February 6 Kahramanmaraş earthquake. 44 adults with PTSD took part. The training involves tensing and relaxing different muscle groups to calm the body and mind. The goal was to see if it improves PTSD symptoms, depression, anxiety, stress, and sleep quality.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Bitlis Eren Universty
Bitlis, Bitlis /merkez, 13000, Turkey (Türkiye)
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