Simple relaxation technique shows promise for earthquake PTSD
NCT ID NCT07164261
First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 24 times
Summary
This study tested whether a simple technique called progressive muscle relaxation training can reduce symptoms of post-traumatic stress disorder (PTSD) in people affected by the February 6 Kahramanmaraş earthquake. 44 adults with PTSD took part. The training involves tensing and relaxing different muscle groups to calm the body and mind. The goal was to see if it improves PTSD symptoms, depression, anxiety, stress, and sleep quality.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Bitlis Eren Universty
Bitlis, Bitlis /merkez, 13000, Turkey (Türkiye)
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