Can text messages and audio sessions get midlife adults moving?
NCT ID NCT06172933
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study tests an 8-week program called Move with Meaning, which uses text messages and audio sessions to encourage physical activity in adults aged 45-64. The study involves 30 participants and aims to see if the program is feasible and acceptable. It does not test whether the program actually improves health outcomes.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Move with Meaning program (text messages and audio sessions)
- What this could lead to
- If successful, this could point toward a simple, scalable way to help midlife adults become more active.
- What could go wrong
- This is a very small pilot study (30 people) focused on feasibility, not on proving health benefits. The results may not apply to everyone.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Massachusetts General Hospital
Boston, Massachusetts, 02114, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.