Mindfulness tactics tested for better weight loss

NCT ID NCT04337619

First seen Mar 16, 2026 · Last updated May 15, 2026 · Updated 6 times

Summary

This study tested whether adding mindfulness, acceptance, and values-clarity techniques to standard weight loss counseling helps adults with overweight or obesity lose more weight. 276 adults aged 18-70 with a BMI between 27 and 50 took part. Researchers compared different combinations of these techniques to find the most effective approach.

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Contacts and locations

Locations

  • Drexel University Center for Weight, Eating and Lifestyle Science

    Philadelphia, Pennsylvania, 19104, United States

Conditions

Explore the condition pages connected to this study.