Mindfulness may ease emotional and physical toll of bullying in teens
NCT ID NCT07694908
First seen Jul 10, 2026 · Last updated Jul 15, 2026 · Updated 2 times
Summary
This study tests whether an 8-week online mindfulness program (MBSR) can improve emotional intelligence and reduce stress-related physical symptoms in adolescents aged 14 to 18 who have experienced bullying and childhood trauma. About 44 teens are randomly assigned to either the mindfulness group or a waitlist. Researchers measure changes in emotional intelligence, psychosomatic symptoms, mindfulness, and bullying exposure before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-Based Stress Reduction (MBSR)
- What this could lead to
- If effective, this program could offer a low-cost, accessible way to help bullied teens manage stress and build emotional resilience.
- What could go wrong
- This is a small, early-stage study with only 44 participants, so results may not apply broadly. The program is delivered online, which may limit engagement or effectiveness for some teens.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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44 people
The number who actually took part.
- Started
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Feb 2026
- Expected to finish
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Jul 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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14 to 18 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adolescents aged 14 to 18 years currently enrolled in secondary school and colleges of Rawalpindi and Islamabad Pakistan. * Score at or above 75th percentile on Multidimensional Peer Victimization Scale (MPVS-24) indicating significant bullying exposure. * Score at or above 75th percentile on Pediatric ACEs and Related Life Events Screener (PEARLS) indicating Meaningful childhood trauma history. * Score at or below 25th percentile on Mindful Attention Awareness Scale (MAAS) Indicating low dispositional mindfulness. * Score at or below 25th percentile on Trait Emotional Intelligence Questionnaire Adolescent Short Form (TEIQue-ASF) indicating Impaired trait emotional intelligence. * Demonstrate increased psychosomatic symptoms on DSM-5 Level 2 Somatic Symptom Scale for Children aged 11 to 17. * Access to smartphone tablet or computer with stable Internet connection for online session participation. * Voluntary assent from participant and written informed consent from parent or guardian. Exclusion Criteria: * Current diagnosis of severe Psychiatric disorder such as Psychotic disorder. * Currently receiving psychotherapy or any structured psychological treatment. * Currently taking psychiatric or Mental health medication. * Currently practicing mindfulness related exercises such as meditation Yoga or breathing exercises. * Diagnosed chronic physical illness. * Diagnosed physical or learning Disability. * Unwillingness to commit to attending all eight weekly Online MBSR sessions.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Fatima Jinnah Women University
Rawalpindi, Punjab Province, 46000, Pakistan
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