Mindfulness for teachers: a Stress-Busting classroom revolution?

NCT ID NCT06926361

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether an 8-week mindfulness course can improve mental well-being and teaching skills in 160 Chinese teachers. Participants will learn mindfulness techniques and researchers will measure changes in stress, anxiety, and classroom effectiveness. The goal is to see if this simple practice can make teaching less stressful and more effective.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • The Chinese University of Hong Kong

    RECRUITING

    Hong Kong, Hong Kong

    Contact Phone: •••-•••-•••• Email: •••••@•••••