Mindfulness training tested to ease anxiety and aid recovery
NCT ID NCT07483918
Summary
This small, completed study tested a 12-week mindfulness education program for adults dealing with both substance use and anxiety disorders. The program taught skills like emotional awareness and stress management to help participants cope and support their recovery journey. Researchers observed three participants to see if the program was practical and could reduce anxiety and stress.
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Contacts and locations
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Locations
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Bout Me Healing
Boca Raton, Florida, 33496, United States
Conditions
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