Mindfulness for Moms-to-Be: a new way to ease pregnancy worries?

NCT ID NCT07510555

First seen Apr 08, 2026 · Last updated May 16, 2026 · Updated 6 times

Summary

This study looks at whether a mindfulness-based stress reduction program can help first-time pregnant women feel less anxious, worry less about their baby's health, and improve their overall mental well-being. About 100 women between 12 and 28 weeks of pregnancy will take part. The program is delivered online and focuses on teaching mindfulness techniques.

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Contacts and locations

Study contacts

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Conditions

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