Mindfulness for tots: a new way to tame screen time?
NCT ID NCT07477353
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests a 6-week mindfulness program for children aged 3-6 to see if it reduces screen time, improves sleep, lowers fear, and strengthens parent-child bonds. Half of the 50 children will get the training; the other half will not. Researchers will measure mindfulness, media use, and sleep quality before and after.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Mindfulness-Based Stress Reduction (MBSR) Training Program
What this could lead to
If it works, this could offer a simple, non-drug way to help young children use technology more healthily and improve their sleep and emotional well-being.
What could go wrong
This is a small, early-stage study with only 50 children, so results may not apply broadly. The training is brief and may not produce lasting changes in media habits or sleep.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Doğa College
Ağrı, Ağrı, 04100, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••