Can mindfulness ease the heavy burden on our first responders?
NCT ID NCT07502092
Summary
This study tested whether a mindfulness program could help first responders manage job stress and physical discomfort. Twenty-nine active first responders participated in an 8-week virtual mindfulness course and used a companion app for six months. Researchers measured changes in their perceived stress, resilience, work engagement, and muscle pain.
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Contacts and locations
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Locations
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The Ohio State University
Columbus, Ohio, 43210, United States
Conditions
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