Mind over muffin: can mindfulness curb cravings for better diabetes control?
NCT ID NCT03207711
Summary
This study tested whether adding mindfulness training to standard diet education helps people with type 2 diabetes stick to a low-carbohydrate eating plan. Researchers enrolled 60 adults who struggle with food cravings and emotional eating. Participants were randomly assigned to receive either standard education or education plus mindfulness techniques aimed at managing cravings without giving in to them.
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Contacts and locations
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Locations
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UCSF Osher Center for Integrative Medicine
San Francisco, California, 94143, United States
Conditions
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