Mind over hypertension: UCLA study tests mindfulness for better blood pressure control

NCT ID NCT03924531

First seen Jan 11, 2026 · Last updated May 15, 2026 · Updated 22 times

Summary

This study tested whether a mindfulness program could help people with high blood pressure better follow their medication, diet, and exercise plans. 36 adults who struggled with these habits took part. The goal was to see if mindfulness training improves adherence and lowers blood pressure.

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Contacts and locations

Locations

  • UCLA

    Los Angeles, California, 90095, United States

Conditions

Explore the condition pages connected to this study.