Dance students find relief: Mind-Body course cuts stress and burnout

NCT ID NCT06925503

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested an 8-week mind-body program called Mindfulness in Motion (MIM) in 37 university dance students. The course taught stress reduction, mindfulness, and gentle yoga to help students handle physical and emotional pressures. Researchers measured changes in stress, burnout, resilience, and muscle discomfort. The goal was to see if adding this course to the dance curriculum improves student well-being.

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Conditions

The condition(s) this trial relates to.

Burnout, Psychological injury Musculoskeletal Abnormalities

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The Ohio State University

    Columbus, Ohio, 43210, United States