Mindfulness may shield athletes from mental fatigue

NCT ID NCT05466136

First seen Mar 24, 2026 · Last updated May 15, 2026 · Updated 8 times

Summary

This study looked at how mental tiredness impacts athletes' ability to concentrate and perform physically. Researchers tested 90 athletes who train at least 4 hours a week. They measured brain activity, reaction time, and endurance to see if being more mindful helps protect against mental fatigue.

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Contacts and locations

Locations

  • Department of Physical Education and Sport Sciences, National Taiwan Normal University

    Taipei, 106, Taiwan

Conditions

Explore the condition pages connected to this study.