Belly rub to beat cramps? student study tests Self-Massage for period pain

NCT ID NCT07155291

First seen Oct 31, 2025 · Last updated May 01, 2026 · Updated 21 times

Summary

This study tests a simple, drug-free method—a belly self-massage—to see if it can reduce menstrual pain. About 46 female students in Germany will track their pain daily using a smartphone app over up to 60 days. The goal is to find out if this easy technique really helps each person, since period pain affects schoolwork and quality of life.

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