Memory boot camp: can mnemonics keep your brain sharp?

This study tests whether memory techniques (like mnemonics) can improve cognitive performance in 80 adults over 50 who have subjective cognitive decline (mild memory concerns). Participants are randomly assigned to either a memory training group (group sessions, online practice) or a control group that receives only general information. The goal is to see if training leads to better thinking skills after 6 months and whether benefits last up to 9 months.