Kitchen cure: culinary medicine may help reverse metabolic syndrome

NCT ID NCT07702695

First seen Jul 14, 2026 · Last updated Jul 15, 2026 · Updated 1 time

Summary

This study tests whether adding hands-on cooking classes to standard Mediterranean diet advice helps adults aged 30-60 with metabolic syndrome improve their health. Participants receive either diet counseling alone or counseling plus culinary training, including recipe booklets and cooking videos. Over 6 months, researchers track changes in waist size, blood pressure, blood sugar, and cholesterol to see if the cooking component leads to better outcomes.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Mediterranean diet-based culinary intervention
What this could lead to
If successful, this approach could offer a practical, food-based strategy to reverse metabolic syndrome and reduce the risk of heart disease and diabetes.
What could go wrong
This is a small, early-stage trial with 120 participants, so results may not apply to everyone. The benefit of added cooking classes over standard diet advice may be modest.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • IDIBAPS - Institut d'Investigacions Biomèdiques August Pi i Sunyer (Hospital Clínic de Barcelona)

    Barcelona, Barcelona, 08035, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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