Kitchen cure: culinary medicine may help reverse metabolic syndrome
NCT ID NCT07702695
First seen Jul 14, 2026 · Last updated Jul 15, 2026 · Updated 1 time
Summary
This study tests whether adding hands-on cooking classes to standard Mediterranean diet advice helps adults aged 30-60 with metabolic syndrome improve their health. Participants receive either diet counseling alone or counseling plus culinary training, including recipe booklets and cooking videos. Over 6 months, researchers track changes in waist size, blood pressure, blood sugar, and cholesterol to see if the cooking component leads to better outcomes.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mediterranean diet-based culinary intervention
- What this could lead to
- If successful, this approach could offer a practical, food-based strategy to reverse metabolic syndrome and reduce the risk of heart disease and diabetes.
- What could go wrong
- This is a small, early-stage trial with 120 participants, so results may not apply to everyone. The benefit of added cooking classes over standard diet advice may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 120 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Sep 2026
An estimate. Start dates often move.
- Expected to finish
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Mar 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Men and women * Age between 30 and 60 years * Body mass index (BMI) between 20 and 35 kg/m² * Presence of metabolic syndrome defined as having at least three of the following criteria: 1. HDL cholesterol \<40 mg/dL in men and \<50 mg/dL in women 2. Fasting glucose \>100 mg/dL or use of hypoglycemic agents 3. Triglycerides ≥150 mg/dL or use of lipid-lowering medication 4. Blood pressure ≥130/85 mmHg 5. Waist circumference ≥102 cm in men and ≥88 cm in women Exclusion Criteria: * Food allergies or intolerances to foods typical of the Mediterranean diet * Gluten intolerance or celiac disease * Adherence to a vegetarian or vegan diet * Eating disorders (including anorexia nervosa, bulimia nervosa, and binge eating disorder) * Moderate to severe psychiatric disorders that may compromise adherence to the intervention * History of cardiovascular events * BMI \>35 kg/m² * Extreme dietary patterns in the last 3 months (e.g., Atkins diet, very high-protein diets) * Excessive alcohol consumption (\>30 g/day for men and \>20 g/day for women) * Pregnancy or lactation * Previous culinary training or formal culinary education
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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IDIBAPS - Institut d'Investigacions Biomèdiques August Pi i Sunyer (Hospital Clínic de Barcelona)
Barcelona, Barcelona, 08035, Spain
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