Pilates power: can 8 weeks transform sedentary Women's body awareness?
NCT ID NCT07362277
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how doing mat Pilates for 8 weeks changes body awareness and physical activity levels in sedentary women ages 18-29. About 54 women will join, with half doing Pilates and half as a control group. Researchers will use surveys to measure changes in how women feel about their bodies and how active they are.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
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The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Necmettin Erbakan University, Seydişehir Health Services Vocational School, Therapy and Rehabilitation Department
RECRUITINGKonya, Tyrkey, 42100, Turkey (Türkiye)
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••