Pilates power: can 8 weeks transform sedentary Women's body awareness?
NCT ID NCT07362277
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how doing mat Pilates for 8 weeks changes body awareness and physical activity levels in sedentary women ages 18-29. About 54 women will join, with half doing Pilates and half as a control group. Researchers will use surveys to measure changes in how women feel about their bodies and how active they are.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Necmettin Erbakan University, Seydişehir Health Services Vocational School, Therapy and Rehabilitation Department
RECRUITINGKonya, Tyrkey, 42100, Turkey (Türkiye)
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